Vegan Soy free Frittata with Mushroom Chard Shallot Almond-Feta. Chickpea flour Frittata

Bring this to the table for Breakfast or Brunch! We love a good savory breakfast any day in this house. We end up making savory breakfast 8 out of 10 times. Chilla(Chickpea flour Veggie Omelette), Savory French Toasts with Multigrain breads, Oats Poha( my dad’s favorite with loads of Peas), Upma and variations of the lot to name a few.
Sure, when Mom is visiting, we end up eating Parathas and then want to get into bed again because we eat so many.

This Frittata does not use Tofu. I dont mind Tofu in a dish like Frittata asyou can barely taste it. But I never have tofu sitting in the fridge to use. It is never there, because I can never use all of it :). Whenever I think of Tofu, I remember The Sweetest Vegan’s Tofu Scramble Video(watch it;), where she tries really hard to taste it and then immediately spits it out in the sink.:)) . * Let me tell you that this has changed snow in 2015. Dang it, Tofu grows on you. 

Also see this recipe (new post) Soy-free Broccolini White Bean Chickpea flour Frittata here



I used our good old friend, Chickpea flour in the Frittata. And added browned up button mushrooms, rainbow chard and crumbled vegan almond Feta. You can use any mushrooms, greens or other veggies. I used things which came in my local farm weekly box.

If you dont like the strong chickpea taste, you can make a mung bean version, use this Mung Bean Sprout Pizza base,(use overnight soaked or sprouted mung beans) add mushrooms, veggies, 1 teaspoon baking powder, mix well and use a smaller 4.5 or 5 inch pan. Bake until toothpick from the center comes out almost clean. Cool for 5 minutes before slicing. 

Find more  Savory Breakfast options here.

Step pictures

In a bowl, whisk all the dry ingredients for even distribution.



Add the wet to the dry, whisk into a smooth batter.



Add mushrooms, shallots, greens and cheese and mix.







Pour the thick batter into a greased or parchment lined pan. Spread evenly.
Bake for 35 minutes at 375 degrees F or until toothpick from the center comes out almost clean.