Vegan Bread Recipes
Date Maple Wheat Bread!
Date Maple Wheat Bread. A great way to use up leftover dates. Healthy, easy and great for snacks. Vegan Recipe.…
- Ready 1 hour
- Serves 10 servings
- Prep 35 minutes
- Cook 40 minutes

Recipe
Date Maple Wheat Bread
Date Maple Wheat Bread. A great way to use up leftover dates. Healthy, easy and great for snacks. Vegan Recipe.
- Serves 10 servings
- Prep 35 minutes
- Cook 40 minutes
- Total 1 hour
Ingredients
- 1 cup bread flour
- 3-4 cups whole wheat flour
- 1/2 cup quick cooking oats
- 1 cup dates ((10-12))
- 1 cup water
- 2 tablespoons oil or vegan butter
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons maple syrup
- 1.5 teaspoons active yeast
Instructions
- 1
Warm half a cup of water (125ml) and add sugar and yeast to it. Mix well
- 2
Let it sit for 10 minutes or until frothy.
- 3
Soak pit-less dates in hot water and keep for an hour.
- 4
In a blender, blend the dates with a little water coarsely and keep aside.
- 5
In a greased mixing bowl, add the flours and salt and mix well.
- 6
Add the oil, yeast mixture, dates and maple syrup and and knead for 8-10 minutes. (if using stand mixer, 3-4 minute batches with intermittent scraping)
- 7
Add more water if needed.
- 8
Place dough in a well greased container, covered in a warm place for 2 hours.
- 9
Lightly punch the dough and using a little flour knead and shape into a loaf by pulling on all sides and tucking under.
- 10
Place loaf in well oiled bread pan and cover with damp towel. Let rise for an hour.
- 11
Bake at 375 degrees F for about 40 minutes.
- 12
Cool completely before slicing!
Notes
Total time does not include 3 hours proving Nutritional value is based on 1 serving
Nutrition
- Calories262 kcal
- Carbohydrates52 g
- Protein7 g
- Fat3 g
- Sodium254 mg
- Potassium280 mg
- Fiber6 g
- Sugar12 g
- Calcium26 mg
- Iron1.8 mg







