Recipes
Blueberry Strawberry Spiced Cooler/Smoothie! Vegan
Blueberry Strawberry Spiced Cooler/Smoothie. Refreshing and delicious, vegan recipe. What do you do when you get organic fruits and 2…
- Ready 15 minutes
- Serves 3 -4 servings
- Prep 5 minutes
- Cook 10 minutes

Blueberry Strawberry Spiced Cooler/Smoothie. Refreshing and delicious, vegan recipe. Jump to Recipe
What do you do when you get organic fruits and 2 days later they start to go bad? Well, I make a cooked cooler/smoothie out of it.

Recipe
Blueberry Strawberry Spiced Cooler/Smoothie
Blueberry Strawberry Spiced Cooler/Smoothie. Refreshing and delicious, vegan recipe.
- Serves 3 -4 servings
- Prep 5 minutes
- Cook 10 minutes
- Total 15 minutes
Ingredients
- 7-8 strawberries
- 1/2 cup blueberries
- 3-4 basil leaves or to taste (or 8-9 mint leaves)
- 2-3 cups of water
- 2 tablespoons raw sugar or jaggery or sweetener of choice (or no sweetener for a mildly sweet smoothie)
- 1/2 teaspoon salt
- 1/4 teaspoon rock salt ((kala namak or 1 Tablespoon lemon juice))
- 1/4 teaspoon cinnamon powder ((I usually use cumin, which goes very well with sour fruits))
Instructions
- 1
In a deep pan, add the strawberries and blueberries, mint or basil leaves, salt, sugar, rock salt or lemon juice, cinnamon powder, and water enough to cover the fruit.
- 2
Boil for 10 minutes or till fruits soften.
- 3
Blend the mixture when cool and adjust salt, sugar and rock salt(rock salt adds a sour flavor).
- 4
Add more or less water according to preference. Keep it thick and smoothie like for a filling breakfast or add more water for a light drink.
- 5
Serve chilled topped with fresh mint leaves! Or add a splash of your favorite liquor in the evening!
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories55 kcal
- Carbohydrates13 g
- Sodium582 mg
- Potassium61 mg
- Fiber1 g
- Sugar11 g
- Vitamin A20 IU
- Vitamin C18.9 mg
- Calcium4 mg
- Iron0.2 mg







