Daal

Mom’s Simple Moong Dal Recipe with Garlic Chili Tadka. Vegan Glutenfree

Name: Mom’s Simple Moong Dal Recipe with Garlic Chili Tadka. Vegan Glutenfree
Prep time: 1 h
Cook time: 30 min
Total time: 1 h
Yield: 2
Cuisine: Indian
Ingredients: 1 cup dry Moong dal, (Mung Dal / petite yellow lentils (split and skinned mung bean)); 3 cups water (3.5 cups for thinner consistency); 1/2 teaspoon turmeric; 3/4 teaspoon salt or to taste; 2-3 teaspoons oil; 1 teaspoon mustard seeds; 3-4 cloves of garlic (finely chopped); 1 green chili (finely chopped); 1/8 tsp asafetida (hing (optional))

Mom’s Simple Moong Dal is spiced only with green chilies and garlic and makes for a light weeknight soup. Vegan…

Ready 1 hour
Serves 2
Prep 1 hour
Cook 30 minutes

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Mom’s Simple Moong Dal Recipe with Garlic Chili Tadka. Vegan Glutenfree

For more Indian Dals/Bean/Stews see here.

In between work for 2 houses, time just flies. I dont even know what day it is 🙂

Tadka/Tempering of garlic, chili, mustard seeds

Mom's Simple Moong Dal Recipe is spiced with green chilies and garlic and makes for a light weeknight Dahl soup | VeganRicha.com #vegan #glutenfree #Indian

Pour sizzling tadka into cooked dal. Mix lightly and serve.

Recipe

Mom's Simple Moong Dal Recipe with Garlic Chili Tadka.

Mom's Simple Moong Dal is spiced only with green chilies and garlic and makes for a light weeknight soup. Vegan Dal Dahl Daal Recipe with yellow Lentils. Serves 2 to 3

Serves 2
Prep 1 hour
Cook 30 minutes
Total 1 hour

Ingredients

1 cup dry Moong dal, (Mung Dal / petite yellow lentils (split and skinned mung bean))
3 cups water (3.5 cups for thinner consistency)
1/2 teaspoon turmeric
3/4 teaspoon salt or to taste

Tadka

2-3 teaspoons oil
1 teaspoon mustard seeds
3-4 cloves of garlic (finely chopped)
1 green chili (finely chopped)
1/8 tsp asafetida (hing (optional))

Instructions

1
Wash and soak the Mung Dal for an hour.
2
In a deep pan, add the drained dal and 3 cups water, salt and turmeric. Cover and cook on low-medium heat until dal mashes easily. 20-25 minutes.
3
Or pressure cook on medium for 1 whistle (6 minutes at high pressure). Let the pressure release on its own. The dal in the pictures is pressure cooked hence well mashed.
4
Once the beans are cooked, In a small pan, add the oil and heat on medium-high heat.
5
Add mustard seeds and let them start to sputter. Reduce heat to low medium.
6
Add the garlic, chili and asafetida-hing. (If you have an electric stove the temperature won’t immediately come down, and garlic can burn, so wait for a minute or take pan off the stove to reduce the heat of the pan, then add garlic and chili)
7
Cook until the garlic and chili have brown edges.
8
Drop this tadka into the cooked dal, mix just lightly so a good portion of the tempering stays on top of the dal. and serve hot.