Snacks

Vegan Khandvi- Chickpea Roll ups stuffed with Kale and Cilantro. Glutenfree Recipe

This vegan khandvi is a simple recipe. Chickpea flour batter is set to form wide noodles, which are rolled up,…

  • Ready 20 minutes
  • Serves 8 rolls
  • Prep 15 minutes
  • Cook 5 minutes
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Vegan Khandvi- Chickpea Roll ups stuffed with Kale and Cilantro. Glutenfree Recipe

These Chickpea flour rolls make for a fun snack. They look so pretty, are glutenfree, soy free, healthy and you can hide some interesting greens in them! Some chopped blanched greens, or a greens garlicky pesto or serve with a side of green dips. If you havent tried them yet, you should try some now!

Recipe

Vegan Khandvi- Chickpea Roll ups stuffed with Kale and Cilantro.

Glutenfree Recipe This vegan khandvi is a simple recipe. Chickpea flour batter is set to form wide noodles, which are rolled up, spiced and served.

  • Serves 8 rolls
  • Prep 15 minutes
  • Cook 5 minutes
  • Total 20 minutes

Ingredients

Batter:

  • 1/4 cup chickpea flour
  • 2 Tablespoons So Delicious plain Greek yogurt + 1/2 cup water (or 4 Tablespoons plain coconut milk yogurt or other non dairy yogurt + 1/3 cup water)
  • a generous pinch of Asafoetida (hing)
  • 1/2 teaspoon ginger-garlic paste
  • 1/4 teaspoon green chili paste or chili/cayenne powder
  • 1/4 teaspoon turmeric powder
  • 1/3 teaspoon salt
  • 1 teaspoon organic canola or virgin coconut oil

Tempering:

  • 2 teaspoons organic canola or virgin coconut oil
  • 1/2 teaspoon mustard seeds
  • 1 Tablespoon shredded coconut (optional)
  • 1 Tablespoon Cilantro finely chopped
  • a generous pinch asafoetida (hing)
  • 1 green chili finely chopped or to taste

Filling:

  • 2-3 Tablespoons Finely Chopped Kale and Cilantro (blanched, for adding to the roll ups or smooth kale or greens pesto or cilantro chutney.)

Instructions

  1. 1

    Mix all the batter ingredients, except oil to make a lump free batter. Blend it using a hand blender or a regular blender if needed.

  2. 2

    Heat a teaspoon of oil in a medium pan, Add the batter and cook on low heat.

  3. 3

    Stir continuously and evenly to avoid lumps. Cook till the mixture does not taste raw and thickens to slight gel like consistency. (4-6 minutes depending on the pan)

  4. 4

    Drop the mixture immediately on aluminium foil and spread as thin as possible with a spatula.(2 to 3 mm thick). Video of authentic(non-vegan) Khandvi here to get an idea of how the batter behaves.

  5. 5

    After it has completely cooled(10 minutes), cut into 1.5 -2 inch wide strips.

  6. 6

    Oil your hands, lift one side carefully and Roll each strip into rolls, like a fruit roll up. Place some soft finely chopped Kale leaves or spinach, cilantro, or chutneys on the strip before rolling for a stuffed roll up. Place each roll up on a serving plate. You can refrigerate these for a day or 2 and temer right before serving.

  7. 7

    For the tempering, Heat oil in a small pan. Add mustard seeds, and allow them to start popping.

  8. 8

    Add asafoetida, and chili and cook for 15 seconds.

  9. 9

    Pour over rolls.

  10. 10

    Garnish with shredded coconut, chopped cilantro and lemon juice. Serve.

Notes

Recipe can be easily doubled or tripled Nutritional values based on one roll

Nutrition

  • Calories41 kcal
  • Carbohydrates3 g
  • Protein1 g
  • Fat2 g
  • Sodium120 mg
  • Potassium54 mg
  • Vitamin A370 IU
  • Vitamin C5.6 mg
  • Calcium12 mg
  • Iron0.3 mg