AsianPeanut Gochujang Rice (1 skillet!) peanut-free and nut-free optionsPeanut gochujang rice is a one skillet meal that’s perfect for weeknights. Crispy tofu with rice in a creamy, peanut-gochujang sauce is…35 minutes65 recipes
High Protein
High Protein from Pitzn, with ingredients, method, and gluten-free, soy-free, or nut-free notes when the recipe has them.
AsianPeanut Gochujang Rice (1 skillet!) peanut-free and nut-free optionsPeanut gochujang rice is a one skillet meal that’s perfect for weeknights. Crispy tofu with rice in a creamy, peanut-gochujang sauce is…35 minutes
CasseroleDelicata Squash White Bean CasseroleCreamy delicata squash casserole with white beans and a crunchy breadcrumb topping is fall and winter comfort food at its finest. It makes…1 hour
Main CourseCajun Chickpea Salad Sandwich (20 minutes, one bowl)This isn’t your usual chickpea salad! Cajun chickpea salad is packed with cajun spices, herbs, and veggies. Pile it into a sandwich or…20 minutes
Indian CurriesKasuri Malai Murg – Tofu & Chickpeas in Creamy fenugreek sauceKasuri Malai Murg is a flavorful, creamy chicken curry. In this vegan version, we are using tofu and chickpeas for the proteins in a…55 minutes
EthiopianBerbere Chickpea BowlThis Ethiopian Berbere spiced chickpea bowl is the perfect nourishing comfort food for a hot summer day. Chickpeas are braised…30 minutes
Lentil RecipesLentil Orzo SaladKeep things simple this summer with this easy vegan Lentil Orzo salad. It’s packed with protein-rich lentils, crunchy veggies, Orzo…50 minutes
Main CourseCurried Chickpea Salad SandwichToo hot to make chickpea curry! Make this Curried Chickpea Salad sandwich!! Refreshing, spicy, summery, delicious! No nuts or soy.…20 minutes
Indian CurriesVegan Instant Pot Coconut “Chicken” Curry with Soy curlsDinner does not get easier than this Instant Pot Vegan Coconut Chicken Curry with Soy Curls- a simple dump, set,…21 minutes
Comfort Food RecipesInstant Pot Dal Bukhara – Dump and Done Creamy Black lentilsInstant Pot Dal Bukhara – try this easy creamy black gram lentils made in the Instant Pot using my dump…9 hours
ItalianVegan Pizza BowlTry this fun easy meal prep recipe for Vegan Pizza Bowl with Quinoa, protein-packed Vegan Lentil Sausage Meat, fresh basil,…50 minutes
Breakfast RecipesTofu Scramble and Scramble SeasoningMake this versatile tofu scramble seasoning and then The best vegan tofu scramble that is fluffy yet creamy and tastes…30 minutes
Comfort Food RecipesGlutenfree Holiday Roast (Vegan)This holiday season, try my vegan glutenfree holiday roast! It’s made with a mix of protein-rich chickpeas and tofu and…1 hour