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Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe

Name: Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 2
Cuisine: Vegan Glutenfree
Ingredients: 2 teaspoons oil; 1 cup chopped onion; 1.5 cups chopped mushrooms; 3-4 cloves of garlic chopped; 1/2 teaspoon parsley; 1/2 teaspoon thyme; 1/2 tsp rosemary (optional); 1/2 teaspoon salt; 1/2 cup water or vegetable broth; 1/2 cup coconut milk or other non dairy milk; 1 tsp liquid aminos or tamari (optional); Black pepper or cayenne to taste; 1 teaspoon nutritional yeast (or use 1/4 to 1/2 tsp ground mustard to make yeast-free); 1 Tablespoon cornstarch dissolved in 2 Tablespoon water (or use other thickeners like arrowroot/potato starch or plain flour); Cauliflower sliced 1/2 to 3/4 inch thick; Olive oil (salt and pepper.)

Cauliflower Steaks with Mushroom Gravy. Easy Roasted Cauliflower Slices served with mushroom thyme gravy. Vegan gluten-free Festive Main for the…

Ready 1 hour
Serves 2
Prep 20 minutes
Cook 40 minutes

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Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe

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It is one of those days, when I cant think of what to write up on the post. A block of editing pictures and writing up I guess. I just want to keep cooking in the kitchen!
Oh well. Lets just get to the food. We eat a lot of cauliflower in general in any and every form. It usually gets added to many Indian side veggie stir frys – Aloo Gobi, put on a Pizza 1, 2, 3 it gets grated into Burgers and Omelettes, and now it gets roasted as a whole slice.

Roast the cauliflower slices. Drench in gravy and serve.

Cauliflower Steaks with Mushroom Gravy | https://veganricha.com #Vegan #Glutenfree #holiday #Cauliflower

Cauliflower Steaks with Mushroom Gravy. Easy Roasted Cauliflower Slices served with mushroom thyme gravy. Vegan gluten-free Festive Main for the holid | VeganRicha.com #Vegan #Glutenfree #holiday #Cauliflower

Recipe

Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe

Cauliflower Steaks with Mushroom Gravy. Easy Roasted Cauliflower Slices served with mushroom thyme gravy. Vegan gluten-free Festive Main for the holidays.

Serves 2
Prep 20 minutes
Cook 40 minutes
Total 1 hour

Ingredients

Gravy: Serves 2

2 teaspoons oil
1 cup chopped onion
1.5 cups chopped mushrooms
3-4 cloves of garlic chopped
1/2 teaspoon parsley
1/2 teaspoon thyme
1/2 tsp rosemary (optional)
1/2 teaspoon salt
1/2 cup water or vegetable broth
1/2 cup coconut milk or other non dairy milk
1 tsp liquid aminos or tamari (optional)
Black pepper or cayenne to taste
1 teaspoon nutritional yeast (or use 1/4 to 1/2 tsp ground mustard to make yeast-free)
1 Tablespoon cornstarch dissolved in 2 Tablespoon water (or use other thickeners like arrowroot/potato starch or plain flour)

Roasted Cauliflower:

Cauliflower sliced 1/2 to 3/4 inch thick
Olive oil (salt and pepper.)

Instructions

Gravy

1
Heat oil over medium-low heat in a skillet. Add onions. mushrooms and garlic and cook partially covered for 15+ minutes or until evenly brown.
2
Stir once or twice in between.
3
Add the herbs and mix well. I used dried herbs for the pictures, use fresh or dried to preference.
4
Add water and coconut milk, salt, pepper, cover and bring to a boil. 3-4 minutes.
5
Taste and adjust salt, herbs, spice.
6
Add cornstarch mixture and nutritional yeast and continue to mix until it thickens. 1 minute.
7
Switch off the heat and keep aside

Steaks

8
Meanwhile, Brush the cauliflower on both sides with olive oil or other oil.
9
Sprinkle liberally with salt and pepper and dried herbs of choice.
10
Place on parchment lined baking sheet and bake at preheated 425 degrees F / 220ºc for 25-30 minutes or until tender in the center.
11
Broil on Low for a minute for a more charred cauliflower.
12
Serve hot with the gravy and a side salad.
13
Top with fresh parsley/thyme and black pepper.

Notes

Gravy Variations: Add a few Tablespoons of white wine along with the coconut milk. Add sage instead of parsley. Nutritional values based on one serving