Gluten Free

Blueberry Hazelnut Chocolate Hemp Smoothie bowl with Chocolate Peanut Butter Cup Snack bars.

This Blueberry Hazelnut chocolate smoothie bowl is delicious with layers of flavor. Topped with Vega protein Peanut Butter cups. gluten-free…

  • Ready 20 minutes
  • Serves 2
  • Prep 10 minutes
  • Cook 10 minutes
Jump to the recipe
Blueberry Hazelnut Chocolate Hemp Smoothie bowl with Chocolate Peanut Butter Cup Snack bars.

Recipe

Blueberry Hazelnut Chocolate Hemp Smoothie bowl with Chocolate Peanut Butter Cup Snack bars.

This Blueberry Hazelnut chocolate smoothie bowl is delicious with layers of flavor. Topped with Vega protein Peanut Butter cups. gluten-free vegan recipe

  • Serves 2
  • Prep 10 minutes
  • Cook 10 minutes
  • Total 20 minutes

Ingredients

For the Smoothie

  • 1 to 1.5 cups frozen blueberries
  • 1 packet Vega chocolate smoothie or chocolate protein powder
  • 3/4 cup non dairy milk
  • 2 Tbsp hemp seeds
  • 2 Tbsp chocolate hazelnut butter (Justin's or use plain hazelnut or other nut butter)
  • 3 Tbsp vanilla ice cream (or 1 small frozen banana)
  • 1/2 tsp vanilla extract (optoinal)

Toppings

  • Hemp seeds
  • blueberries
  • chopped Vega peanut butter cup snack bars or regular peanut butter cups

Instructions

  1. 1

    Blend everything under smoothie until smooth. Pour or scoop into serving bowls.

  2. 2

    Top with hemp seeds, blueberries and pb snack bars or other toppings of choice.

  3. 3

    Eat up!

  4. 4

    Or blend with a bit more non dairy milk or ice cubes and drink up.

Notes

nutritional values based on one serving

Nutrition

  • Calories376 kcal
  • Carbohydrates26 g
  • Protein14 g
  • Fat25 g
  • Saturated Fat3 g
  • Sodium173 mg
  • Potassium246 mg
  • Fiber4 g
  • Sugar17 g
  • Vitamin A250 IU
  • Vitamin C7.9 mg
  • Calcium233 mg
  • Iron3.9 mg