Snacks
Baked Garlic Cajun Fries
These delicious baked garlic cajun fries make a simple and healthy side dish, full of flavor. Vegan, gluten free, nut…
- Ready 35 minutes
- Serves 3 people
- Prep 10 minutes
- Cook 25 minutes

Recipe
Baked Garlic Cajun Fries
Delicious baked cajun garlic fries. Vegan, gluten free, nut free recipe.
- Serves 3 people
- Prep 10 minutes
- Cook 25 minutes
- Total 35 minutes
Ingredients
- 2 potatoes cut length wise (1/4 inch width)
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 4 cloves of garlic mashed
- 1/2 teaspoon cajun spice
Instructions
- 1
Cut the potatoes and boil them for 5 mins or until tender.
- 2
Strain and keep for 10 minutes on a paper towel
- 3
In a small bowl, mash teh garlic.
- 4
Add olive oil and mix well.
- 5
Add in the potatoes, cajun spice and salt and toss well to coat.
- 6
Place potatoes on a baking sheet, individually.
- 7
Bake for 10 minutes at 350 degrees F and then broil for 2-3 minutes. You can broil longer for crispier and browner potatoes.
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories112 kcal
- Carbohydrates19 g
- Protein3 g
- Fat2 g
- Sodium402 mg
- Potassium602 mg
- Fiber3 g
- Vitamin A165 IU
- Vitamin C17.4 mg
- Calcium50 mg
- Iron4.7 mg







