Indian Main Courses
Tempeh Chili Roast – Kerala Style. vegan glutenfree.
Amazing Keralan Tempeh Chili Roast. Vegan version of Kerala Beef/Chicken Chili Roast. Spicy flavorful Indian Main. Vegan Gluten-free Nut-free Recipe.…
- Ready 40 minutes
- Serves 2 servings
- Prep 10 minutes
- Cook 30 minutes

Recipe
Tempeh Chili Roast - Kerala Style
Allergen Information: Dairy, egg, corn, gluten free.
- Serves 2 servings
- Prep 10 minutes
- Cook 30 minutes
- Total 40 minutes
Ingredients
Dry roast:
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon coriander seeds
- 3-4 black peppercorns (or to taste)
Marinade:
- 4 oz Tempeh chopped into small cubes.
- 1/2 cup water
- 1/4 teaspoon turmeric
- 1/2 teaspoon red chili powder or to taste
- a generous pinch of cardamom powder
- 1 teaspoon vinegar or lemon juice
- 1/2 teaspoon salt or to taste
Curry:
- 1 teaspoon virgin coconut oil or organic canola oil
- 1/3 cup chopped white or red onion
- 2-3 shallots chopped
- 2 green chilies slit lengthwise or to taste
- 1 teaspoon ginger finely chopped or paste
- 1 teaspoon garlic finely chopped or paste
- 5-6 curry leaves
- 1/2 teaspoon turmeric
- 1/2 teaspoon red chili powder or to taste
- 1-2 teaspoons soy sauce
- scallions/green onion for garnish
Instructions
- 1
Dry roast the spices under Dry-roast for 2-3 minutes on low-medium in a pan. Grind and keep
- 2
Mix everything under Marinade in a medium pan, and add the dry roasted spice mix to it. (You can let the tempeh marinate in this mix for an hour before cooking if you like.)
- 3
Cook the Tempeh, covered, on low until all the liquid is absorbed and just about dry(20+ minutes). Stir 2-3 times in between.
- 4
Meanwhile, in a medium pan, add oil and heat on medium.
- 5
Add chopped onions and shallots to the oil and cook until brown (12-15 minutes)
- 6
Add the ginger, garlic, curry leaves, green chili. Mix and cook for 2 minutes.
- 7
Add chili powder(or add this later to taste), and soy sauce.
- 8
Mix and add the Tempeh coated with the spices to this mix.
- 9
Mix well and cook until dry.(4-6 minutes).
- 10
Taste and adjust salt and spice level. Add cayenne if needed.
- 11
Serve sizzling hot garnished with chopped scallions. Serve with Daal and Rice or make a wrap with Naan, lettuce, salsa.
Notes
For variations: add 1/2 cup coconut milk or 2 Tablespoons Coconut milk yogurt and water as needed, salt and bring to a boil for a curry. Nutritional values based on one serving
Nutrition
- Calories184 kcal
- Carbohydrates18 g
- Protein12 g
- Fat8 g
- Saturated Fat3 g
- Sodium409 mg
- Potassium356 mg
- Fiber3 g
- Sugar4 g
- Vitamin A420 IU
- Vitamin C60.4 mg
- Calcium95 mg
- Iron2.2 mg







