Breakfast Recipes

Stuffed French Toast . vegan

A short and sweet post today.. Soft Stuffed French Toast with Blueberry Greek Yogurt! My allergies are through the…

  • Ready 20 minutes
  • Serves 2 servings
  • Prep 10 minutes
  • Cook 10 minutes
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Stuffed French Toast . vegan

Recipe

Stuffed French Toast with Blueberry Greek Yogurt

a delicious breakfast that is also vegan. Easy to make, it's a delicious way to start the day

  • Serves 2 servings
  • Prep 10 minutes
  • Cook 10 minutes
  • Total 20 minutes

Ingredients

  • 4 slices wholemeal bread (or gluten free)

To Stuff

  • Blueberry Greek Yogurt

Batter

  • 1.5 Tablespoons finely ground Oats
  • 1 Tablespoon finely ground flax seed
  • 1 Tablespoon raw sugar or maple
  • a generous pinch of spices of choice (I usually add cloves, cinnamon and nutmeg)
  • 1/3 cup warm water or almond milk
  • 1 Tablespoon organic canola (or coconut oil)

Instructions

To Stuff:

  1. 1

    Slice the bread into thick slices. Make a deep cut in the middle as seen in the picture.

  2. 2

    Stuff the filling(Blueberry Greek Yogurt) carefully so it fills up the cavity well.

  3. 3

    Dip the slices in the batter and continue with the cooking.

Batter

  1. 4

    Mix Oats, flax seed, sugar, spices and warm water. Mix well and let sit for 5 minutes. Mix again, dip slices and pan fry them on medium-low, in a Tablespoon or so organic canola or coconut oil. 3-4 minutes each side.

Notes

Serve hot topped with maple syrup, or yogurt and fresh fruits, or toppings of choice. For the Chocolate version: Add a teaspoon or more cocoa powder. Quick version: Use 2 Tablespoons your favorite pancake mix(I use Bob's red mill 7 grain pancake mix), a teaspoon flaxmeal, add spices, sugar and 1/3+ cup water to make a thin batter and dip the slices. Nutritional values are based on one serving

Nutrition

  • Calories317 kcal
  • Carbohydrates44 g
  • Protein8 g
  • Fat11 g
  • Saturated Fat1 g
  • Sodium202 mg
  • Potassium151 mg
  • Fiber3 g
  • Sugar12 g
  • Vitamin C7.8 mg
  • Calcium164 mg
  • Iron2.4 mg