Main Course
Sprouts Potato Cutlets/Burger Patty
Sprouts Potato Cutlets. Delicious vegan burger patties that are healthy and so easy and fun to make. Vegan Recipe. Another…
- Ready 20 minutes
- Serves 4 people
- Prep 10 minutes
- Cook 10 minutes

Recipe
Sprouts Potato Cutlets/Burger Patty
Sprouts Potato Cutlets. Delicious vegan burger patties that are healthy and so easy and fun to make. Vegan Recipe.
- Serves 4 people
- Prep 10 minutes
- Cook 10 minutes
- Total 20 minutes
Ingredients
- 2 medium potato (boiled and mashed)
- 1 cup mung bean sprouts or any other sprouts you like. ((I sprouted the green mung for 2 days so the sprout was about 1/4 inch))
- 1 Serrano Chili pepper finely chopped
- 1/2 cup cilantro leaves finely chopped
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper
- 1/2 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon rock salt ((kala namak))
- 1/2 cup bread crumbs or 1 slice bread toasted and coarsely blended.
- 1/4 cup flour
- 2 tablespoons oil
Instructions
- 1
In a large bowl, add in all the ingredients except flour and mix well.
- 2
Try to make patties out of the mixture. If the mixture is too soggy, then add the flour and more bread crumbs.
- 3
Shallow fry the patties on medium heat for 2-3 minutes each side.
- 4
Serve hot with cilantro chutney and sweet tamarind chutney!
- 5
I also made some sandwiches with the patties topped with cilantro chutney, some cherry tomatoes, lettuce and some dijon mustard. Enjoy!
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories157 kcal
- Carbohydrates18 g
- Protein3 g
- Fat8 g
- Sodium539 mg
- Potassium139 mg
- Fiber2 g
- Sugar2 g
- Vitamin A240 IU
- Vitamin C20.5 mg
- Calcium31 mg
- Iron1.4 mg







