Soups

Somer’s Vegan Cream of Mushroom Soup. Vegan Gluten-free Oil-free Recipe

This Vegan Cream of Mushroom soup is creamy and delicious. Ready within 30 minutes. Vegan, gluten-free , oil-free recipe. …

Ready 45 minutes
Serves 4
Prep 1 hour
Cook 45 minutes

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Thank you for the guest post Somer! This soup is being shared at Allergy Free Wednesdays,Rickis wellness weekend

Recipe

Somer's Vegan Cream of Mushroom Soup

This Vegan Cream of Mushroom soup is creamy and delicious. Ready within 30 minutes. Vegan, gluten-free, oil-free recipe.

Serves 4
Prep 1 hour
Cook 45 minutes

Ingredients

1 diced onion
3 cloves garlic (minced)
1 pound mushrooms (sliced)
6 cups vegetable broth
1/2 cup dry sherry (optional)
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 tablespoons nutritional yeast
1 cup raw cashews (soak in hot water for 10 minutes, if you don't have a high speed blender)
salt and pepper to taste

Instructions

1
Saute the onions and garlic in a bit of veggie broth.
2
Add the mushrooms once the onions are transparent. Saute until the mushrooms are reduced in size.
3
Add veggie broth, herbs and sherry. Reduce heat and simmer for 20 minutes.
4
Remove 2 cups of the hot soup. Blend the soup in a blender with the cashews and nutritional yeast til completely creamy.
5
Return to pot, season with salt and pepper to taste.
6
Heat for five more minutes until slightly thickened.

Notes

On days that I'm rushed, I've been known to just throw all the ingredients in a slow cooker and turn it on low for the day. Nutritional values based on one serving