Italian
Penne with Basil Cashew pesto, Asparagus and Red Bell pepper!(Vegan)
A super easy penne pasta dish made with basil cashew pesto, asparagus and red bell pepper. A great, quick meal…
- Ready 30 minutes
- Serves 2 people
- Prep 5 minutes
- Cook 25 minutes

Pictured above with broccoli and tomatoes. Pictured below with red bell pepper, asparagus and tomatoes.

I got a bunch of organic basil the other day and was thinking of ways to use it up.. Well, whats better than some fresh basil pesto sauce in pasta!
Recipe
Penne with Basil Cashew Pesto, Asparagus and Red Bell Pepper
A super easy penne pasta dish made with basil cashew pesto, asparagus and red bell pepper. A great, quick meal for weeknights. Vegan Recipe.
- Serves 2 people
- Prep 5 minutes
- Cook 25 minutes
- Total 30 minutes
Ingredients
- 1 cup penne cooked according to instructions
- 7-8 asparagus spears (halved)
- 1/2 red bell pepper (sliced into rings)
- 2 garlic cloves chopped
- 1 teaspoon canola oil
- 1 teaspoon olive oil
- chopped tomatoes (for garnish)
For the basil cashew pesto
- 2 cups fresh basil
- 1/2 cup raw cashew
- olive oil
- 3 cloves of garlic
- 1 green chili or dried red chili pepper ((we like a bit of spice))
- salt to taste
Instructions
- 1
For the pesto, wash the basil and add to blender and blend for a minute
- 2
In a small pan, add a tablespoon of olive oil. Keep at low heat and add garlic cloves and green chili. Let cook for a minute.
- 3
Add in the cashews and let cook for another minute or 2.
- 4
Add this mixture to the blender and blend. Keep adding olive oil to get a smooth paste. My blender always gets me a coarse paste, so I added a little water as well, since I was going to use up the pesto within the week, or freeze it in ice cubes! Adjust chilis, garlic and basil by taste. This pesto is very forgiving, so play with it!. For basil mint pesto, I use about half cup mint.
- 5
In a large pan, add regular oil and the halved/sliced asparagus(for quicker cooking) and saute for 5-8 minutes on medium low heat.
- 6
Add in the garlic and red bell pepper rings and olive oil and saute for another 3-4 minutes.
- 7
Add in the cooked penne or any pasta of choice and pesto and mix well.
- 8
Adjust for salt and pepper. We needed just a teeny bit of salt.
- 9
Let cook for a minute.
- 10
Serve hot topped with fresh chopped tomatoes!
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories465 kcal
- Carbohydrates60 g
- Protein15 g
- Fat19 g
- Saturated Fat3 g
- Sodium86 mg
- Potassium603 mg
- Fiber5 g
- Sugar6 g
- Vitamin A2620 IU
- Vitamin C50.5 mg
- Calcium93 mg
- Iron5 mg







