Indian Main Courses

Palak Tempeh (Tempeh in Spinach Tomato Curry)! Vegan

Palak Tempeh (Tempeh in Spinach Tomato Curry). A creamy and delicious curry that’s quick and great for weeknights. Vegan and…

  • Ready 50 minutes
  • Serves 2 servings
  • Prep 5 minutes
  • Cook 45 minutes
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Palak Tempeh (Tempeh in Spinach Tomato Curry)! Vegan

Recipe

Palak Tempeh (Tempeh In Spinach Tomato Curry) Vegan

Palak Tempeh (Tempeh in Spinach Tomato Curry). A creamy and delicious curry that's quick and great for weeknights. Vegan and Gluten Free Recipe.

  • Serves 2 servings
  • Prep 5 minutes
  • Cook 45 minutes
  • Total 50 minutes

Ingredients

  • 2-3 cups spinach chopped ((fresh or frozen thawed))
  • 2 tomatoes (chopped)
  • 5 cloves garlic
  • 1 inch ginger
  • 1 Serrano green chili
  • salt (to taste)
  • 1/2 teaspoon raw sugar or sweetner
  • 1 teaspoon kashmiri garam masala or regular garam massala ((or 1/4 teaspoon each of cinnamon, clove, nutmeg and cardamom powder and 1 bay leaf))
  • 4 oz organic tempeh ((about 3/4 cup chopped))
  • 2 tablespoons cashews soaked for an hour ((more or less depending on how creamy you want the curry))
  • 1/4 teaspoon asofetida ((hing))
  • 1 cup water or more for desired consistency
  • 2 teaspoons oil

Instructions

  1. 1

    Blend the spinach, garlic, ginger, chili pepper and tomatoes with a little water into a smooth puree and keep aside.

  2. 2

    Blend the cashews separately with little water to make cashew cream.

  3. 3

    In a large pan, add oil and heat on medium.

  4. 4

    Add the spices and asofetida and cook for 1 minute.

  5. 5

    Add in the spinach puree, salt and sugar and mix well.

  6. 6

    Add in the chopped tempeh pieces and cook on low heat for 20-25 minutes until the spinach curry thickens and starts to leave the edges.

  7. 7

    Add in the cashew cream and water for desired curry consistency. Taste and adjust salt and spices.

  8. 8

    Cook for another 6-7 minutes on medium low till the curry comes to a boil.

  9. 9

    Serve hot with with Indian flat breads like Rotis or naans, some sliced tomato salad and pickles! Other variations: Use 1 cup spinach and 1 cup mustard or collard greens!.

Notes

Nutritional information is based on one serving

Nutrition

  • Calories258 kcal
  • Carbohydrates20 g
  • Protein14 g
  • Fat15 g
  • Saturated Fat2 g
  • Sodium118 mg
  • Potassium788 mg
  • Fiber3 g
  • Sugar5 g
  • Vitamin A3840 IU
  • Vitamin C30.4 mg
  • Calcium119 mg
  • Iron3.5 mg