Appetizer Recipes

Mushroom Balls!

These mushroom balls are a tasty vegan appetiser that are perfect for sharing Mushroom balls are a tasty vegan appetiser,…

  • Ready 35 minutes
  • Serves 4
  • Prep 10 minutes
  • Cook 25 minutes
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Mushroom Balls!

Recipe

Mushroom balls

Mushroom balls are a tasty vegan appetiser, perfect for sharing

  • Serves 4
  • Prep 10 minutes
  • Cook 25 minutes
  • Total 35 minutes

Ingredients

  • 3 cups fresh mushrooms (chopped)
  • 1/2 medium onion (chopped)
  • 1/4 cup vegan butter (very soft or melted)
  • 2 flax eggs
  • 2 teaspoons dried parsley flakes
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/4 tsp salt
  • 1/2 tsp chilli powder - optional
  • 1/4 cup grated non dairy cheese
  • 1/2 cups seasoned dry bread crumbs

Instructions

  1. 1

    Mix everything in a bowl except the breadcrumbs, until the mixture becomes creamy.

  2. 2

    add bread crumbs to make it a bit stiff and make balls. I added some all purpose flour to dry the mixture more so its easier to make balls.

  3. 3

    Bake balls on a baking sheet at 350 degrees F / 180ºc for about 20-25 minutes till the outer crust looks brown.

  4. 4

    Serve warm with ranch or green chutney!

Notes

Nutritional values are based on one serving

Nutrition

  • Calories209 kcal
  • Carbohydrates17 g
  • Protein5 g
  • Fat13 g
  • Saturated Fat3 g
  • Sodium417 mg
  • Potassium316 mg
  • Fiber3 g
  • Sugar2 g
  • Vitamin A640 IU
  • Vitamin C2.9 mg
  • Calcium46 mg
  • Iron1.4 mg