Appetizer Recipes
Mushroom Balls!
These mushroom balls are a tasty vegan appetiser that are perfect for sharing Mushroom balls are a tasty vegan appetiser,…
- Ready 35 minutes
- Serves 4
- Prep 10 minutes
- Cook 25 minutes

Recipe
Mushroom balls
Mushroom balls are a tasty vegan appetiser, perfect for sharing
- Serves 4
- Prep 10 minutes
- Cook 25 minutes
- Total 35 minutes
Ingredients
- 3 cups fresh mushrooms (chopped)
- 1/2 medium onion (chopped)
- 1/4 cup vegan butter (very soft or melted)
- 2 flax eggs
- 2 teaspoons dried parsley flakes
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1/4 tsp salt
- 1/2 tsp chilli powder - optional
- 1/4 cup grated non dairy cheese
- 1/2 cups seasoned dry bread crumbs
Instructions
- 1
Mix everything in a bowl except the breadcrumbs, until the mixture becomes creamy.
- 2
add bread crumbs to make it a bit stiff and make balls. I added some all purpose flour to dry the mixture more so its easier to make balls.
- 3
Bake balls on a baking sheet at 350 degrees F / 180ºc for about 20-25 minutes till the outer crust looks brown.
- 4
Serve warm with ranch or green chutney!
Notes
Nutritional values are based on one serving
Nutrition
- Calories209 kcal
- Carbohydrates17 g
- Protein5 g
- Fat13 g
- Saturated Fat3 g
- Sodium417 mg
- Potassium316 mg
- Fiber3 g
- Sugar2 g
- Vitamin A640 IU
- Vitamin C2.9 mg
- Calcium46 mg
- Iron1.4 mg







