Vegan Garlic Fried Rice with Celery, Mushrooms, Broccoli, Bell Peppers, Carrots and Peas. Glutenfree Vegan Recipe

Instructions

1. 1

   In a wok or large pan/skillet, heat 2-3 teaspoons of a high smoke point oil of choice on high heat.

2. 2

   Add garlic and cook until golden.

3. 3

   Add onions and green and red bell peppers and mix. Cook for 2-3 minutes, stirring occasionally until brown on the edges.

4. 4

   Add mushrooms and celery and cook for another 2 minutes.

5. 5

   At this point, you can also add regular tofu or Soy-free tofu or steamed Tempeh for more protein, and cook for 2 minutes.

6. 6

   Add in the broccoli, carrots, peas, salt, black pepper and sugar. Reduce heat to medium, cover and cook for 3-4 minutes.

7. 7

   Add in cooked rice or noodles(or quinoa), soy sauce/liquid aminos and sesame oil.

8. 8

   Toss well, taste and adjust salt, spice and seasoning. Add a splash of water if needed. Add in some Sriracha or other chili sauce for the heat.

9. 9

   Cover and cook 2 minutes.

10. 10

    Serve hot.