Indian Main Courses
Crisp Okra with Indian Pickle spices. Achari Bhindi. Vegan recipe
Crisp Okra with Indian Pickle Spices. Achari Bhindi. A simple fun and super yummy crisp bhindi with pickle spices. Vegan…
- Ready 25 minutes
- Serves 1 serving
- Prep 5 minutes
- Cook 20 minutes

Recipe
Crisp Okra with Indian Pickle Spices. Achari Bhindi. Vegan Recipe.
Crisp Okra with Indian Pickle Spices. Achari Bhindi. A simple fun and super yummy crisp bhindi with pickle spices. Vegan and Gluten Free Recipe.
- Serves 1 serving
- Prep 5 minutes
- Cook 20 minutes
- Total 25 minutes
Ingredients
- 2 teaspoons oil
- 1.5 cups cut okra ((bhindi, smaller okra are better, the bigger ones have big seeds and are tough))
- 1/3 teaspoon salt or to taste
- 1/4 teaspoon chili flakes/chili powder or to taste
Pickle Spice
- 1/4 teaspoon fennel seeds ((saunf))
- 1/4 teaspoon cumin seeds ((jeera))
- 1/4 teaspoon nigella seeds ((kalonji))
- 1/4 teaspoon fenugreek seeds ((methi))
- 1/4 teaspoon coriander seeds ((dhania))
Instructions
- 1
Dry roast the pickle spices on medium heat, stirring continuously for a minute.
- 2
Grind and keep.(You can make a bigger batch of this spice mix and keep for 2-3 months! Toss chunky veggies with this spice mix for a quick side of vegetables!)
- 3
In a pan, add oil, heat at low-medium heat and spread oil all over the pan.
- 4
Drop in the cut okra. The pan should be big enough to accommodate the cut okra without much overlap.
- 5
Sprinkle the salt, chili and desired quantity of pickle spice mix on the okra to evenly top all pieces.
- 6
Cover and cook for 5 minutes.
- 7
Reduce heat and mix well, and cook for another 10-15 minutes, partially covered, on Low heat till desired crispiness is achieved
- 8
Serve hot as side with any Indian meal (flat bread, lentil soup) or top any rice dish or eat as you like it.! Simple and yummy(according to hubbs)!!:)
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories134 kcal
- Carbohydrates13 g
- Protein3 g
- Fat8 g
- Sodium50 mg
- Potassium448 mg
- Fiber5 g
- Sugar2 g
- Vitamin A1220 IU
- Vitamin C34.5 mg
- Calcium123 mg
- Iron1.6 mg







