Holiday Recipes

Butternut Squash Pilaf with Cumin, Cardamom, Cloves

Thanksgiving planning begins with this easy flavorful butternut squash pilaf. The whole spices add many flavors to the rice and…

  • Ready 40 minutes
  • Serves 2
  • Prep 15 minutes
  • Cook 25 minutes
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Butternut Squash Pilaf with Cumin, Cardamom, Cloves

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I am planning up some Thanksgiving posts for next week. Last year’s menu (lentil Quinoa Loaf, Cornbread Stuffing, Spicy cranberry sauce, No Bake Pumpkin Pie) was made over 2 days and worked out really well. Let me know if there is anything you want me to tackle in the coming week.

In other news, My book made it to the semi-finals on the Good Reads Choice Awards Best books 2015! Second round of voting here. <3 !
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Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon and Breaded Tofu Strips. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

Pictured above, served with Breaded Crispy tofu Strips, Recipe here.

More Rice and other sides from the blog

Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

Reads:

  • CNN covers Woodstock Farm Sanctuary here
  • Meat and Eggs linked to increased risk of stroke.
  • Animal news from Paul Shapiro
Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe
Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

Recipe

Butternut Squash Pilaf with whole spices

Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. Vegan Gluten-free Holiday side Recipe

  • Serves 2
  • Prep 15 minutes
  • Cook 25 minutes
  • Total 40 minutes

Ingredients

  • 1.5 cups basmati rice
  • 1 tsp oil
  • 1 tsp cumin seeds
  • 3 whole cloves
  • 4 black pepper corns
  • 3 green cardamom pods (slightly opened)
  • 1 2 inch cinnamon stick
  • 1/4 tsp red pepper flakes
  • 2 cups Butternut squash (peeled and cubed, fresh or use frozen(thawed), 1/2 inch or smaller dice)
  • 3 cups water
  • 1/2 tsp salt
  • a few drops of lemon juice
  • 8 strands of saffron soaked in 1 tbsp warm water for 5 minutes

Instructions

  1. 1

    Wash and soak the basmati rice. (atleast 15 minutes).

  2. 2

    Heat oil in a saucepan over medium heat. when the oil is hot, add cumin seeds. Let them change color, then add the rest of the spices and pepper flakes. Cook until the spices are very fragrant.

  3. 3

    Add butternut squash, a pinch of salt and a pinch of sugar. Mix, cover and cook for 6 to 7 minutes.

  4. 4

    Drain the basmati rice and add to the pan. Add salt, water and lemon juice. Mix, cover, reduce heat to medium low and cook for 18 to 19 minutes or until all the water is absorbed. Let it sit for 5 minutes off heat. Uncover and fluff. Taste and adjust salt if needed.

  5. 5

    Drizzle saffron water on the pilaf. Garnish with pepper flakes or cilantro.

Notes

Quick method: Heat oil in a saucepan over medium heat. when the oil is hot, add cumin seeds. Let them change color, then add the rest of the spices. Cook until the spices are very fragrant. Add the frozen butternut squash, cover and cook until tender. Add Cooked basmati rice, wild rice or other rice/grain of choice, 1 tbsp of water, salt if needed and mix well. Cover and cook for 4 to 5 minutes. Let it sit covered for a few minutes. Garnish with pepper flakes and saffron and serve. Nutritional values based on one serving

Nutrition

  • Calories585 kcal
  • Carbohydrates130 g
  • Protein11 g
  • Fat1 g
  • Sodium620 mg
  • Potassium671 mg
  • Fiber5 g
  • Sugar3 g
  • Vitamin A14955 IU
  • Vitamin C29.4 mg
  • Calcium148 mg
  • Iron3.1 mg