Desserts

Banana Chocolate Cake /Bread. Vegan Oil-free recipe

Name: Banana Chocolate Cake /Bread. Vegan Oil-free recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 8 cake
Cuisine: American
Ingredients: 3 very ripe bananas; 2 teaspoons apple cider vinegar; 1/4 cup raw sugar; 1/4 cup coconut milk; 1/3 cup chocolate chips; Spices of choice (I added 1/2 teaspoon ginger and 1/8 teaspoon cloves and nutmeg or add 2 teaspoons instant coffee for a mocha version); 1.5 teaspoon baking powder; 1/2 cup ground raw cashew; 1/2 cup ground Oats; 3/4 cup Spelt flour (or use gluten-free flour blend or 1/4 cup each Oat, millet, tapioca/corn starch); To make it more moistadd 1/4 cup coconut oil or oil of choice(I usually skip the oil); Add 1/3 cup chocolate chips to the batter for a double chocolate cake

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Ready 1 hour
Serves 8 cake
Prep 15 minutes
Cook 45 minutes

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Banana Chocolate Cake /Bread. Vegan Oil-free recipe

Recipe

Banana Chocolate Cake/Bread. Vegan Oil-free recipe

Banana Chocolate Cake / Bread recipe. Vegan and oil free

Serves 8 cake
Prep 15 minutes
Cook 45 minutes
Total 1 hour

Ingredients

3 very ripe bananas
2 teaspoons apple cider vinegar
1/4 cup raw sugar
1/4 cup coconut milk
1/3 cup chocolate chips
Spices of choice (I added 1/2 teaspoon ginger and 1/8 teaspoon cloves and nutmeg or add 2 teaspoons instant coffee for a mocha version)
1.5 teaspoon baking powder
1/2 cup ground raw cashew
1/2 cup ground Oats
3/4 cup Spelt flour (or use gluten-free flour blend or 1/4 cup each Oat, millet, tapioca/corn starch)
To make it more moistadd 1/4 cup coconut oil or oil of choice(I usually skip the oil)
Add 1/3 cup chocolate chips to the batter for a double chocolate cake

Instructions

1
Mash the bananas.
2
Add vinegar and sugar and mix well.
3
Heat the coconut milk, add chocolate and melt.
4
Add melted chocolate, spices(or coffee) to banana and mix well.
5
If using oil, add now and mix well.
6
In a bowl, mix 1/2 cup oat flour, 1/2 cup ground cashew, 1/2 cup spelt flour and baking powder.
7
Add this to the banana mixture and mix well.
8
Add more spelt flour if needed to get a muffin batter type thick batter. The flour needed will depend on what size bananas you used, the chocolate and oil content.
9
Add chocolate chips for double chocolate version.
10
Drop the batter in parchment lined or greased 8 inch cake pan.
11
Even out and bake in pre-heated 365 degrees F / 180ºc for 40-45 minutes or until a toothpick from the center comes out clean.
12
Cool for 5 minutes and remove from parchment.