Gameday Recipes
Apple Fritters/Fries! Mofo Iron Chef. Vegan, glutenfree. And the week’s roundup
Delicious apple fritters (fries). Apple covered in some thick and spicy Chickpea batter and fried to a crisp golden brown.…
- Ready 15 minutes
- Serves 4 servings
- Prep 5 minutes
- Cook 10 minutes

Recipe
Apple Fritters/Fries
Delicious apple fritters (fries). Apple covered in some thick and spicy Chickpea batter and fried to a crisp golden brown. Vegan Recipe.
- Serves 4 servings
- Prep 5 minutes
- Cook 10 minutes
- Total 15 minutes
Ingredients
- 4 Tablespoon of chickpea flour ((garbanzo bean flour/besan))
- 1 Tablespoon oats ((omit this if you dont have glutenfree oats))
- 1 Tablespoon rice flour
- 2/3 teaspoon salt (or to taste)
- pinch of turmeric
- pinch of asofetida ((hing))
- 1 teaspoon oil
- 1/2 teaspoon chili flakes or to taste (or 1 green chili)
- 1/4 teaspoon cumin powder
- 1/4 teaspoon carom seeds ((Ajwain))
- 1/2 inch piece of ginger
- 3-4 mint leaves or cilantro leaves
- 4-5 Tablespoons water
- 1 apple chopped into long slices/fries
- Oil for frying
Instructions
- 1
In a blender combine all ingredients except apples and oil to fry.
- 2
Blend into a thick pasty puree/batter(adjust water and chickpea flour to get the thick consistency, water needed will depend on the flours used). For a simpler batter, just mix chickpea flour, 1/2 tsp garam masala powder, salt and pepper, or use your favorite onion fritter batter.
- 3
Drop apple slices into the batter and mix well to coat.
- 4
Fry in medium-high hot oil for 2-3 minutes, turning occasionally till the batter becomes darker than its color, golden brown.
- 5
Serve hot with ketchup or cilantro Chutney. Top with Chaat masala or rock salt and some red chili powder for added fun. Happy Sunday!
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories77 kcal
- Carbohydrates13 g
- Protein2 g
- Fat1 g
- Sodium398 mg
- Potassium112 mg
- Fiber2 g
- Sugar5 g
- Vitamin A130 IU
- Vitamin C2.3 mg
- Calcium6 mg
- Iron0.6 mg







