Indian Main Courses
Aloo Methi Bonda Curry (Potato Fenugreek balls in gravy)
Aloo methi fried Bondas (Savory potato balls) made into a delicious curry main dish. Vegan and Gluten Free Recipe. Made…
- Ready 48 minutes
- Serves 2 servings
- Prep 15 minutes
- Cook 33 minutes

Recipe
Aloo Methi Bonda Curry (Potato Fenugreek Balls In Gravy)
Aloo methi fried Bondas (Savory potato balls) made into a delicious curry main dish. Vegan and Gluten Free Recipe.
- Serves 2 servings
- Prep 15 minutes
- Cook 33 minutes
- Total 48 minutes
Ingredients
Bonda:
- 1 boiled medium potato mashed
- 1/4 cup chopped onions
- 1 Serrano chili pepper chopped
- handful of fresh Methi/Fenugreek leaves chopped ((or any greens))
- 1 teaspoon ginger garlic paste
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder ((or to taste for spice))
- For the batter used for coating
- 3 tablespoons besan ((chickpea/gram flour))
- 1 garlic clove
- 2 teaspoons oats
- water
Curry:
- 1/2 cup onion chopped
- 2 tomatoes chopped
- 1 teaspoon ginger garlic paste
- 1 teaspoon garam masala or ((1/4 teaspoons each of mustard seeds, coriander powder, cumin powder, 1 bay leaf and a few fennel seeds))
- 2 teaspoons oil
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon sugar
- red chili flakes to taste
- cilantro for garnish
Instructions
Bondas/Koftas:
- 1
Mash the potatoes and add everything else except ingredients for the batter. Mix well, taste to check for salt and spices, adjust and mix. Make small balls and keep aside.
- 2
To make the batter, blend the besan, oats, garlic, salt and some water. Add water a tablespoon at a time to get a thick pasty consistency.
- 3
Dip the balls in the batter and deep fry them on medium heat. Serve these balls as snack with cilantro chutney, or tomato ketchup,
Curry:
- 4
Heat oil in a medium deep pan on medium heat.
- 5
Add garam masala and turmeric and mix for a few seconds.
- 6
Add in the onions and let cook for a few minutes until translucent
- 7
Add in ginger garlic paste, tomatoes, salt, sugar and chili flakes and mix well.
- 8
Let cook for 5-7 minutes until the tomatoes are tender. You can use tomato puree as well, cook until the puree thickens.
- 9
Drop the bonda balls in this curry and add as little water as possible to just about cover them.
- 10
Cook for another 2-3 minutes till the mixture starts to boil.
- 11
Serve hot topped with Cilantro, with Roti, chapati or Naan!
Notes
Nutritional value is based on 1 serving
Nutrition
- Calories209 kcal
- Carbohydrates32 g
- Protein7 g
- Fat5 g
- Sodium600 mg
- Potassium712 mg
- Fiber6 g
- Sugar6 g
- Vitamin A365 IU
- Vitamin C49.4 mg
- Calcium46 mg
- Iron4.8 mg







