Indian Main Courses
Adraki Gobi aloo (cauliflower potato stirfried with ginger)
Adraki Gobi aloo is a tasty dish full of flavor. Cauliflower and potato is stir fried with ginger for an…
- Ready 40 minutes
- Serves 2
- Prep 10 minutes
- Cook 30 minutes

Recipe
Adraki Gobi aloo (cauliflower potato stirfried with ginger)
Adraki Gobi aloo is a tasty dish full of flavor. Cauliflower and potato is stir fried with ginger for an easy meal. Serve with naan or roti
- Serves 2
- Prep 10 minutes
- Cook 30 minutes
- Total 40 minutes
Ingredients
- 1/2 medium cauliflower (2+ cups)
- 2 medium white potatoes chopped into small cubes
- 1 Serrano chili pepper or to taste
- 2 inch ginger chopped (use less if you dont like ginger)
- 1 garlic clove chopped
- 1/2 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric (haldi)
- pinch of asafetida (hing)
- salt to taste (1/2 teaspoon)
- 1/2 cup cilantro leaves chopped
- 1 Tablespoon oil
Instructions
- 1
In a pan, add oil and heat it at medium heat for 2 minutes.
- 2
Add in cumin seeds and wait until they start sputtering.
- 3
Add in the asafetida(hing), coriander powder and turmeric and mix well.
- 4
Add in the chopped ginger, garlic and serrano pepper and let them cook for 5 minutes.
- 5
Add in the potatoes chopped into small pieces and mix well and cook for 5-7 minutes stirring occasionally.
- 6
Break the cauliflower into florets and chop some of the bigger florets to form smaller pieces.
- 7
Add in the cauliflower florets and salt and mix well.
- 8
Reduce the heat to low and cook covered for 15-20 minutes stirring every 4-5 minutes.
- 9
Potatoes should be soft when done.
- 10
Garnish with cilantro leaves and serve hot with rotis or Naan.
Notes
Nutritional values are based on one serving
Nutrition
- Calories181 kcal
- Carbohydrates25 g
- Protein5 g
- Fat7 g
- Sodium174 mg
- Potassium831 mg
- Fiber4 g
- Vitamin A300 IU
- Vitamin C35.1 mg
- Calcium57 mg
- Iron6.2 mg







